Malabar Spinach (Basella alba) as an Underutilised Nutrient-Rich Leafy Vegetable
Keywords:
Betacyanin, Indian Spinach, Bio-Active Compound, Pigments, SustainableAbstract
Malabar spinach (Basella alba) is a fast-growing leafy vegetable widely cultivated in tropical and subtropical regions. Although commonly consumed in traditional cuisines, it remains underutilised in many areas despite its impressive nutritional and medicinal potential. The plant is rich in vitamins, minerals, dietary fiber and bioactive compounds such as flavonoids and betacyanins, which contribute to its antioxidant, anti-inflammatory, antimicrobial and wound-healing properties. In addition to its health benefits, Malabar spinach is well suited for kitchen garden cultivation due to its adaptability to warm climates, minimal input requirements and extended harvesting period. It can be incorporated into a variety of dishes, including pulse-based preparations popular in regions such as Bihar. Given its nutritional value, therapeutic properties and ease of production, promoting the cultivation and consumption of Malabar spinach may support dietary diversity, household nutrition security, and sustainable food practices.
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